You can spot a woman who has been strong for "too long" by these 10 weird behaviors

This one is personal. You can spot a woman who has been strong for too long by these 10 behaviors: 1️⃣ She says "I'm fine" automatically. Even when everything around her is falling apart. 2️⃣ She apologizes before asking for help. As if having needs is an inconvenience. 3️⃣ She turns everything into a joke. Vulnerability feels too uncomfortable so laughter becomes the default. 4️⃣ She keeps herself constantly busy so she never has to slow down and feel. 5️⃣ She cannot take a compliment without immediately explaining it away. 6️⃣ She feels guilty when she rests. Even when her body is begging her to stop. 7️⃣ She over-explains simple decisions because she learned early that her choices would be questioned. 8️⃣ She minimizes everything she has accomplished. "It was not a big deal." It was. 9️⃣ She shows up for everyone but does not know what to do when someone tries to show up for her. 🔟 She keeps saying "I can handle it." Long after she has stopped wanting to. If this is you, you are allowed to put it down. All of it. I am a corporate recruiter turned confidence and career coach for women. Comment ACT for a 1:1 coaching session if you want to take the next step. Follow @theportfoliocareercoach for more 🤍 #careers #careercoach #jobsearch #careeradvice #jobs --- signs a woman has been strong for too long emotional burnout in women career coach for women women and vulnerability strong woman burnout signs