On-screen text
Best Sleeping Positions for Lumbar Spinal StenosisnREDUCE LUMBAR STRESS WHILE YOU RESTnSIDE SLEEPINGnSUPPORT THE HEAD, DON'T STACK IT.nYOUR MATTRESS MATTERS TOOnTOO SOFT - YOU SINK INnEXTREMELY HARD - CREATES PRESSURE POINTSnMORNING PAIN IS FEEDBACKnNEXT LEVEL OF HEALTHnREDUCE YOUR PAINnIMPROVE YOUR QUALITY OF LIFEnDON'T OVERPILLOW YOURSELFnSUPPORT THE HEAD, DON'T STACK IT.