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@hopefulhealthful — TikTok video | Overshot

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1.9×Health

Post

Post by @hopefulhealthful

@hopefulhealthful

81.7K followers · usually 15.2K views a post

Views

29.3K

Likes

1.4K

Comments

6

Shares

47

SoundTikTok sound · original sound - keeksdasneek

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Original caption

strong, toned arms & shoulders my fav to see in the mirror not gonna lie 🫰🏼 aim for 45-60 sec rest between movements! 🩷

More from @hopefulhealthful

More breakout videos from this creator.

Last time I try to film an aesthetic cooking vid I swear

@hopefulhealthful

CHATTY BREAKDOWN: my workout split, core routine, diet … aka how I got in the b

@hopefulhealthful

Special shoutout to my core workouts, long walks, lots of whole foods & lifting

@hopefulhealthful

good lord 🙏🏼🙏🏼🙏🏼🙏🏼

@hopefulhealthful

high protein 🤝🏼 minimal dishes … baked quesadillas are a new staple !!! 🌮 I’v

Verde Organic Ground Beef

514.3Kviews·@hopefulhealthful

(gym) girl dinner on rotation🤏🏼🫧🕯️✨ chicken cutlet ceasar salad 🩶 full rec

Bolthouse Farms Creamy Caesar Dressing & Dip

322.5Kviews·@hopefulhealthful

I didn’t know this was a hot take #fitnessmotivation

@hopefulhealthful

we must maintain the glow up!!!!⭐️🤏🏼 I am a VERY low maintenance girl but the

L'Oreal EverPure

192.6Kviews·@hopefulhealthful

the body’s built-in corset 🤌🏼 not seeing enough deep core work lately 👀 5 min

@hopefulhealthful

this workout focuses on the visible ab muscles 👼🏼 for core definition & streng

@hopefulhealthful

this meal was UNREAL & 45g protein okay.. immediately added to the rotation 🤌🏼

Barilla Protein+ Angel Hair

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new hyperfixation meal added to the rotation 🫧⭐️ high protein + whole foods foc

street corn chicken bowls

60.8Kviews·@hopefulhealthful