LEG BURNER

@weflex.fit

31.2K followers · usually 5.0K views a post

Views

37.6K

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2.2K

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SoundTikTok sound · love nwantinti (ah ah ah)

Why it worked

The video provides a clear and concise workout routine with on-screen text that is easy to follow. The use of two individuals performing the exercises visually demonstrates the workout effectively.

Summary

Two women perform a series of leg exercises, including squats and lunges, with dumbbells. The video displays the workout structure: 12 reps each, 4 rounds, and 2 minutes of rest between rounds.

Structure

1Introduction of workout
2Performing squats with dumbbells
3Performing lunges with dumbbells
4Performing glute bridges with dumbbells
5Repeating exercises

Call to action

Save this 5-move leg burner for your next workout and let the burn do the talking. Tag your workout partner and let us know if you made it through all 4 rounds!

On-screen text

LEG BURNER 12 REPS EACH 4 ROUNDS 2 MIN REST

Original caption

Leg day doesn’t have to be complicated. 🔥 Save this 5-move leg burner for your next workout and let the burn do the talking. 😮‍💨 🔥 12 reps each 🔁 4 rounds ⏱️ 2 min rest between rounds Tag your workout partner and let us know if you made it through all 4 rounds! 💜 #LegDay #LowerBodyWorkout #GymGirls #WorkoutRoutine #weflex