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Flat Hips?Try This Lying Glute Routine
@joywedzytdq
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SoundTikTok sound · Pump
Why it worked
The video uses clear visuals and on-screen text to demonstrate a simple and effective workout routine, making it easy for viewers to follow along and achieve desired results.
Summary
This video demonstrates a lying glute routine with four different exercises. Each exercise is shown with a visual representation of the targeted glute muscles and recommended repetitions.
Structure
- 1Introduction to the lying glute routine
- 2Demonstration of the first exercise
- 3Demonstration of the second exercise
- 4Demonstration of the third exercise
- 5Demonstration of the fourth exercise
On-screen text
Flat Hips?Try This Lying Glute Routine
Transcript
I'm gonna make you pop like that
Original caption
Get fit with these easy moves!#women #noequipmentworkout #fitness #homeworkout #fyp
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