2022

@sarahmosullivan

35.3K followers · usually 3.9K views a post

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19.4K

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482

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SoundTikTok sound · Be Your Girl By Teedra Moses X Kaytranada Edition

Why it worked

The video likely resonated with viewers by showcasing a relatable fitness transformation and personal growth journey, highlighting a positive shift in the creator's relationship with exercise over time.

Summary

The video shows a woman's fitness transformation over four years, comparing her workouts in 2022 to her current routine in 2026. The caption indicates a significant personal improvement and a shift in her relationship with exercise.

Structure

1Workout in 2022
2Workout in 2026
3Comparison of progress
4Reflection on personal growth

On-screen text

2022 2026

Transcript

Your girl

Original caption

4 years later and i feel like a different person. The first time was probably one of the lowest points in my life, living interstate, alone and so unhappy in every area of my life, the gym was a punishment and always felt like a chore. Now I’m the happiest i have ever been, in a completely different stage of my life, and i move to feel good, and i love it #gym #transformation #cortisol #pcos #weightraining