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WARNING: COOKING WITH ALUMINUM FOIL IS TOXICnnWARNING: Cooking with Aluminum Foil is ToxicnnnThe primary issue with aluminum foil is its tendency to leach aluminum into the food it's cooked with.nAnd not just tiny amounts.nA number of studies have looked at aluminum content of foods cooked with aluminum foil and aluminum utensils (even when storing food in aluminum containers) and found aluminum can cause aluminum to leach into the food.nn(Food Chemistry, 2006)nnPlease stop using aluminum foil/pans for cooking ❌nnAbundtruth: leaching from cookware isn't something to worry about. It's a rare occurrence to have aluminum leach into the diet; "large doses" of aluminum to the diet;nn(Food Chemistry, 2006)nnConsidering the present results with the Provisional Successive doses of aluminum by mg/kg body weight, and the provisional tolerable weekly intake (PTWI) of 1 mg/kg body weight, non-aluminum cookware could yield larger doses of aluminum into the diet. "Large doses" of aluminum into the diet;nn(Food Chemistry, 2006)nnOne study looked at baked and grilled fish fillets that were wrapped in aluminum foil during cooking and found aluminum leached into the food. (Effect of 2 to 66. (Food Chemistry, 2006)nn26 results clearly showed that some aluminum migrated from the aluminum foil into the food.nnYou can use unbleached parchment paper instead