things i stopped doing when i got diagnosed with lupus

@piperishealing

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Promoted product

Juno

Juno helps people living with chronic illness track symptoms, spot patterns, and prepare clearer reports for their doctor. Built on founder research conducted at Oxford & UCL, 1,000+ patient interviews.

6 videos2 creators

Why it worked

The video resonates by sharing relatable personal experiences with a chronic illness and offering practical solutions. The use of a symptom-tracking app as a tangible tool for managing the condition provides clear value and demonstrates a proactive approach to health.

Summary

The creator shares two lifestyle changes made after being diagnosed with lupus: switching to mineral sunscreen and taking breaks when on their feet to avoid swollen joints. They also highlight using the Juno app to track symptoms, which helps identify patterns and facilitates more productive doctor's appointments.

Structure

1Introduction to lupus diagnosis and lifestyle changes
2Switching to mineral sunscreen
3Managing physical strain and joint pain

Original caption

What are some things you gave up? #lupus #diagnosis #chronicillnesslife #lupusawareness #autoimmunehealing

More from @piperishealing

Product placement

Juno: ACTS - The video shows a screen recording of the Juno app, which is used to track symptoms and generate reports. This directly demonstrates the app's functionality and its benefit to the user. Removing it would change what happens in the video. Juno brand ambassador: APPEARS - This is a title/role associated with the creator, not a product that acts within the video. Removing it would not change what happens in the video.

Call to action

What are some things you stopped doing when you got diagnosed with your condition? And don't forget, you got this.

On-screen text

things i stopped doing when i got diagnosed with lupus Here are things when i was diagnosed with Lupus. one that I stopped was using chemical sunscreens, over to mineral sunscreen This was recommended by my rheumatologist and has made a big difference that my skin is protected from the sun. The next big thing I can think of is being on my feet for hours on end. I have to take breaks or else I will get swollen joints. But honestly, is stopping to try all in my head. I remember every symptom, every flare, and I'd sit down and my mind would just go blank. And even on days that I did remember, I'd still have no real clue what was actually setting me off. So now I just brain dump everything into this app the moment it happens, if I'm having a flare up, I actually find the patterns I never catch on my own, like not getting enough sleep. Before an appointment, It also turns everything into a PDF, which I could print out and give to my doctor. Instead of blanking, we actually get to talk about solutions. What are some things you stopped doing when you got diagnosed with your condition? And don't forget, you got this.

Transcript

Here are things when I was diagnosed with Lupus. One that I stopped was using chemical sunscreens, over to mineral sunscreen. This was recommended by my rheumatologist and has made a big difference that my skin is protected from the sun. The next big thing I can think of is being on my feet for hours on end. I have to take breaks or else I will get swollen joints. But honestly, is stopping to try all in my head. I remember every symptom, every flare, and I'd sit down and my mind would just go blank. And even on days that I did remember, I'd still have no real clue what was actually setting me off. So now I just brain dump everything into this app the moment it happens, if I'm having a flare up. I actually find the patterns I never catch on my own, like not getting enough sleep. Before an appointment, it also turns everything into a PDF, which I could print out and give to my doctor. Instead of blanking, we actually get to talk about solutions. What are some things you stopped doing when you got diagnosed with your condition? And don't forget, you got this.