Hook

Their other posts in the index, biggest breakout first.
Kevin is taking his 8 hour medical board exam tomorrow. So let me show you everything he eats in a day while prepping for the biggest test of his life. Y'all know I'm not usually the cook in the house, but this week I definitely have been. For breakfast we're going to be starting off with avocado toast. We're topping this off with an over medium egg which is the best type of egg, I dare you to challenge me. Now after doing about 75 questions Kev is ready for a midday snack. We both love Quest Protein Bars as they are high in protein and rich in fiber. Our current favorite bar is the Brownie à la Mode Stacks bar that has 1 gram of sugar. You might even remember that we had served their chips at our pickleball event years ago. Kevin then does about another 100 questions in the afternoon. In between I made him some wagyu for a snack and for dinner we're having salmon bowls with purple rice and bok choy. These are so easy to make, healthy and full of Omega-3s which are good for brain, heart, and eye health. There's always room for dessert and a little bit of extra protein. The test is officially tomorrow, feel free to wish Kevin good luck.