MAKING A DINNER EVERYONE LIKES

@karissaastevens

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SoundTikTok sound · original sound - karissaastevens

Promoted product

Quest Nutrition bars

Makers of the #1 selling Quest Bar! 20-21g of high-quality protein, plenty of fiber, low carb, soy free, gluten free, no added sugar. It is delicious & healthy!

Why it worked

The video combines a relatable "what I eat in a day" cooking demonstration with a subtle product placement of Quest bars, appealing to viewers interested in both meal prep and convenient, healthy snacks. The creator's ability to cater to individual preferences within a single meal also resonates with families.

Summary

The creator demonstrates how to make a sheet pan dinner with various vegetables and grilled chicken, while also incorporating a Quest Nutrition bar as a pre-dinner snack. The video highlights the versatility of the sheet pan meal, allowing for customized bowls for each family member.

Structure

1Introduction to making a crowd-pleasing dinner
2Creator eats a Quest bar as a snack
3Preparing sheet pan vegetables
4

Original caption

This cook always needs a snack while preparing dinner! @Quest Nutrition bars are packed with protein, high in fiber, and are easy to grab as we get back into busy routines #questpartner

More from @karissaastevens

Product placement

Quest Nutrition bars (ACTS - shown being eaten as a snack and discussed as a product, its packaging is visible and handled by the creator; removing it would change the content of the video as it is the focus of the snack segment and mentioned in the caption) Quest Cookies & Cream bar (ACTS - a specific flavor of Quest Nutrition bar, shown being opened and eaten; removing it would change the content of the video)

On-screen text

MAKING A DINNER EVERYONE LIKES

Transcript

Making a dinner everyone likes. And you know what? I'm the type of chef that needs a little snack while I'm preparing dinner. In the perfect snack while I'm making dinner is a cookies and cream Quest bar. Because listen, with our schedule, the only time that I've been able to get my workouts in is right before I cook dinner. They're high in protein, rich in fiber, and to be honest, they just make the perfect snack. And as far as what I'm doing for dinner, if you couldn't already tell, it's a sheet pan dinner. I've pretty much mastered at this point, which vegetables everybody likes and dislikes in my house. And so what I do is I get a combination of everything. I coated it in some olive oil and some seasonings and I pop that in the oven for an hour. And while that's cooking, I'm going to finish my snack and get some cleaning done. Right before the vegetables are done roasting, I'll just go ahead and grill some chicken. Because everybody can agree in my house on grilled chicken. Once everything is done, it's just a matter of building everybody's bowls. Pretty much everyone has a different combination of which vegetables they like, and then Carl and I did a honey mustard and then ranch. And that's dinner.