Post by @xyla.indieartist

Don’t ever stop moving!!! 💃🏾 Met Dutch Mamba, a kind-hearted, heavyweight boxer from The Netherlands this weekend! @The Dutch Mamba @Studio 80 What’s Normal Anyway? Music & Lyrics by Xyla Percussion by JK …will be one of the 5 songs on my EP coming soon! Psych PA-C Xyla’s Anchors of Emotional Health (It's time to actively change your brain chemistry!) 3. Self-Acceptance! Encompass the ability to acknowledge and embrace oneself, including strengths and weaknesses, without judgment or the need for perfection. 8. Identity! Finding meaning and satisfaction in everything you do and everything you are. Focus on your strengths. Turn any perceived weakness into strengths. Make them your superpowers! 11. Community is fuel for the soul! Build & maintain positive relationships. Also try to be an active, contributing member of your community. Random acts of kindness are everything as well! 13. Mindfulness! Be present. Be aware of everything going on in both the world inside you and the world around you. Enjoy every moment! You cannot wait until everything is perfect before you decide to be happy. #dance #boxing #MentalHealth #xylaindiesongwriter #TikTokCreatorSearchInsightsIncentive