Original caption
#MusicOnStage 🏝️”Bent…but nowhere near broken.” -Xyla 🏝️ Love Shouldn’t Hurt by Xyla (Guitarists: Ayush Bantawa 1st half of video; Xyla 2nd half) Psych PA-C Xyla’s Anchors of Emotional Health (It's time to actively change your brain chemistry!) 7. Resilience! Developing the capacity to cope with challenges and grow from them. The ability to adapt well, keep moving forward, and bounce back from emotional, physical, & psychological stress. #healing #heartbroken #mindsetmatters #xylaindiesongwriter @Hunter Studios @brianudechukwu