Hook
More breakout videos from this creator.
This is day one of giving you big sister advice. If you keep telling yourself, I'll stop scrolling after one video. It's not going to happen. And you're not alone. Cause I used to do the exact same thing. Someone recommended Soil to me. And I honestly thought they meant like actual dirt, not. Then I found out you can time yourself every time the urge hits. Do short mental workouts and slowly build self-control over time. Basically, Soil is like a gym for your brain. And I think a lot more people need to find out about this. If you're struggling to stop doing certain things, check out Soil today! Let me know if you need the link I'll dm it to you!