POV My sister is a genius

@easilyobsessed999

25.4K followers · usually 1.2K views a post

Views

21.0K

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56

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6

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SoundTikTok sound · original sound - easilyobsessed999

Promoted product

Soilsoilhqdotcom.llc

Soil is a mobile app that functions as a gym for your mind, helping users build self-control and manage mental health through timed breathing exercises and stress-relief activities.

5 videos

Why it worked

The video effectively uses a relatable problem (anxiety and distraction while studying) and presents a unique, intriguing solution ('Soil' as a gym for the mind). The personal story and the unexpected nature of the solution likely drove engagement and shares.

Summary

The creator shares a "genius" trick her sister taught her to combat anxiety and improve focus, especially when studying. The trick involves using an app called Soil, which acts like a "gym for the mind" by guiding users through timed breathing exercises to resist distractions.

Structure

1Introduction of sister's genius and her struggle with anxiety
2Creator's own struggle with distraction while studying
3Introduction of the 'Soil' app and its concept

Original caption

Check out soilhq.com today! #MentalHealth #anxiety #fyp #soil #pov

More from @easilyobsessed999

Product placement

Soil: It is an app that helps with anxiety by providing mental exercises, described as a gym for the mind. It ACTS as a tool to help manage anxiety and improve focus. Removing it would change the video's core message and solution. Soilhq.com: This is the website for the Soil app. It APPEARS as a URL at the end of the video and in the caption. Removing it would make the app harder to find.

Call to action

Check out soilhq.com today!

On-screen text

POV My sister is a genius MY SISTER HAS STRUGGLED WITH ANXIETY FOR YEARS. WHEN SHE TOLD ME THIS TRICK, I ACTUALLY LISTENED. I RECENTLY STARTED STUDYING FOR A BIG EXAM, BUT EVERY TIME I OPEN MY LAPTOP, I ENDED UP SCROLLING INSTEAD. scroll scroll scroll scroll scroll I ENDED UP SCROLLING INSTEAD. SHE TOLD ME TO USE SOIL. I WAS LIKE, WAIT, SOIL? THEN SHE SHOWED ME HOW YOU Observe your natural breath for at least 15 seconds 00:15 READY 0.15 0.30 0.45 STEP 1 OF 5 Follow these instructions only If something isn't part of these instructions, assume you shouldn't do it. For example, avoid meditating, praying, visualizing, scratching itches, etc. RESISTING THE URGE TO COMPLETE MENTAL STEP 3 OF 5 Observe your natural breath Pay attention to the natural breath flowing through your nose by keeping your mouth gently closed. To ensure it's your natural breath, don't try to control it. It doesn't matter if it's fast, slow, deep, sh RESISTING THE URGE TO COMPLETE MENTAL STEP 5 OF 5 Start the clock When the time's up, a bell will go off. Turn the volume up to hear it. When you're ready, tap the start button and close your eyes. WORKOUTS AND SLOWLY BUILD THE STRENGTH TO IGNORE DISTRACTIONS. Soil is like a gym We can't give you the equivalent of a knee surgery or physical therapy for your mind, but if you need the equivalent of hopping on a treadmill or lifting weights, Soil can help. IT'S LIKE GOING TO THE GYM, BUT FOR YOUR MIND. CHECK OUT SOIL TODAY.

Transcript

My sister has struggled with anxiety for years. When she told me this trick, I actually listened. I recently started studying for a big exam, but every time I open my laptop, I ended up scrolling instead. She told me to use soil. I was like, wait, soil? Then she showed me how you time yourself, resisting the urge to complete mental workouts and slowly build the strength to ignore distractions. Soil is like a gym. We can't give you the equivalent of a knee surgery or physical therapy for your mind, but if you need the equivalent of hopping on a treadmill or lifting weights, Soil can help. It's like going to the gym, but for your mind. Check out Soil today.