Everybody wants to be like that confident

Everybody wants to be like that confident body but nobody actually knows how. Do you guys trust me and might not look like it but I used to be that girl who cried in her bed for hours, clawing at her face out of self-hatred. So if it's possible for me, it is possible for you too. So grab your notes. This one's gonna be a good one. Here are 10 ways to fall in love with yourself so you can live your life as the baddest and the happiest. One, mirror work. I actually just discovered this one. It's a manifestation technique where you go to the mirror and repeat affirmations to yourself. So think of it as like, you're hyping up your bestie, but except your bestie is you. It is so easy into mindset, dedicating loving, assuring yourself of your own successes. So that you can glow like no beauty supplement ever. Two, have a wins' list. Have a list of all of your accomplishments, whether they're big or small. I have a little notes app where I write down literally anything. Like, you don't have to have solved world hunger for your accomplishments to be valid. I literally have put down one time I wanted to grab my phone to scroll and instead I decided to drink water. And next time you doubt yourself, remember your list. Three, get your 8 hours. Next there's a reason that I have to repeat it. How to be operating on 2%? Please get your beauty rest so you can live your day to the fullest. Four, write love letters to yourself. I always see those posts where it's like, oh my SP is not respecting me, my SP is not doing something for me. But I have ever occurred to anybody that you don't need a significant person to make you feel loved? And this goes for people in a relationship too. People can love you but underneath all that, you need to love yourself first. I have a boyfriend, but you better believe that in my heart, I am still number one. So write letters to yourself because you deserve them. Five, put effort into your looks. And I'm not saying go and do a bunch of makeup or you need to buy trendy and pricey clothes. I mean, brush your hair, trim your nails, wear your favorite color because there is a huge energy difference between somebody who rolled out of bed, stained pajamas and all versus somebody that took the time and put that care into themselves so that they can look in the mirror and confidently say, I did that. Six, have just for you hobby. Because on social media it is so normalized to have something in your life and you post it. You got your outfit, you posted it, you're eating it. But the thing is, you're taking away the joy within yourself and shifting that validation to depend on other people's reactions. Pick up a hobby just for you who cares if you suck at it, who cares if you're inconsistent? The important thing at the end of the day is that you love it. Seven, be okay with indulgence. And this one is so important because you always see those perfect social media influencers, you know, they go to the gym eight days a week, they drink a gallon of water every hour, they only eat carrots. But none of them tell you that it's impossible to stay consistent and disciplined when you give yourself no room to rest. And you're trying to, like, you're trying to, the reason that you always feel like you're failing. It is okay to indulge in your favorite snacks or to want a rest day or to have phone time. The important thing is to stay balanced so it doesn't become your everyday. Because indulgence without balance becomes obsession. Eight, spend a day pretending only good things happen to you. Just spend a whole day looking at all the beauty around you and the blessings that have come into your life. So even when life isn't perfect, you can learn to have a positive mindset. Who cares if it's cringey? Put a smile on your face and love your life. Nine, you are energy. If you spend a lot of time not moving your body, doom scrolling, having negative self-talk, then you are wasting your energy. I like to move, remembering that everything is energy. So all the energy that you put into your bad habits can also be the energy you put into your good ones. All that you have to do is make the shift. Ten, stretch. I have said this before and I will say it again. Stretch. Not just because it's cute and aesthetic, but because it is actually good for your well-being. Your body holds tension. And going back to the last point, it holds bad energy. So when you don't move, you stay stagnant and here. So and in here. So these were definitely my favorite little ways to fall in love with yourself that I'm still working on becoming better at myself. But if you are working on your journey to becoming a better you, help out your fellow baddies. Let me know what has been your favorite habit to build your own self-confidence and what you guys want to see in the next video. Thank you.