Post by @sahri.lucia

🍯 1-2TBS Raw honey = REAL food. Unprocessed, still has natural enzymes and antioxidants intact + gentle glucose fructose combo gives real, steady energy ( not a spike and crash) TIP: add a pinch of sea salt to the honey. Adds natural electrolytes and minerals that can help your body use glucose more efficiently. ⚡️ Artificial pre workout = lab made. Loaded with synthetic caffeine, artificial dyes + sweeteners. Flooding the body and spiking cortisol before even moving the body… #preworkout #healthyswaps #nontoxicswaps #nontoxicliving #rawhoney @EUCY