3 things I avoid to protect my fertility

I can’t wait to make healthy babies one day !! ✨ 1. Plastic/polyester clothing (especially activewear and underwear)…sythetic fabrics like polyester and nylon are essentially a plastic fibre derived from petroleum. And many of these items are coated in PFAS chemicals (forever chemicals) that do not break down in your body or the environment and have been linked to endocrine disruptions and reduced fertility ✨ 2. Sythetic fragrance (candles, perfume etc) the word “fragrance” or “parfum” on an ingredient label is a legal loophole that can hide up to thousands of undisclosed harmful chemicals, including phalates. Phalates are a well known hormone disruptor linked to hormone imbalance and reduced egg quality. Check the back of all your beauty products xx ✨ 3. Hormonal birth control. The pill, IUD etc all work by suppressing your natural hormone cycle, which means your body isn’t working the way it was designed to work. I find this topic realllly sad as I don’t think women are told the whole picture when being prescribed hormonal birth control… ✨This is what i personally choose to avoid from the research I have done - it’s up to you to make a decision that best suits you. #fertility #naturalpregnancy #naturalliving #naturalremedies #naturaltips