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Hook
The unedited version of how mentally challenging it is to jump in an alpine lake
@taraconway2005
3.4K followers · usually 857 views a post
Views
60.7K
Likes
3.5K
Comments
58
Shares
77
Why it worked
The video taps into the relatable fear and hesitation associated with extreme cold plunges, making the eventual act of jumping in and the subsequent relief highly satisfying for viewers.
Summary
A woman hesitates before jumping into a very cold alpine lake, ultimately taking the plunge and finding it refreshing. The video captures the mental challenge and the eventual relief of the cold water.
Structure
- 1Hesitation at the edge of the lake
- 2Encouragement to jump
- 3Counting down and jumping in
- 4Experiencing the cold water
- 5Finding it refreshing
Call to action
Be honest, would you dive in?
On-screen text
The unedited version of how mentally challenging it is to jump in an alpine lake
Transcript
Recording. Oh, don't do that. Don't do that. Just do it. One, two, three, go! Why, why is her like this? It's just cold water. You're gonna miss your window. One, two, three. Go! Oh my gosh. Wow. Holy crap. Yeah. Refreshing.
Original caption
I love my husbands encouragement/pressure!😅 The reality: I almost slipped in! I only had a short window of opportunity because the clouds were quickly moving in and out that day! The temperature wasn’t that bad, once I jumped in. Be honest, would you dive in?🩵 #alpinelake #colchucklake #washington #Hiking #fyp
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