Your Core Is About to HATE Me 🥺

@becoming.sarah

4.3K followers · usually 590 views a post

Views

27.9K

Likes

906

Comments

4

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84

SoundTikTok sound · LOCKED IN

Promoted product

weight plate

Why it worked

The video provides a clear and concise demonstration of a challenging ab workout routine that viewers can save and replicate, making it highly shareable and valuable for fitness enthusiasts.

Summary

A woman demonstrates a weighted ab workout routine using a weight plate. The routine includes sit-up twists, toe touches, and leg raises, with the on-screen text indicating the number of repetitions for each exercise.

Structure

1Introduction to weighted ab workout
2Demonstration of sit-up twists
3Demonstration of toe touches
4Demonstration of leg raises
5Call to action to save and try the workout

Product placement

Rogue (brand name on weight plate) - This is a brand of weightlifting equipment. It merely APPEARS as a logo on the weight plate. Removing it would not change what happens in the video.

Original caption

Adding a little extra 🔥 to ab day with a 25lb plate. Sit-up twists ➡️ toe touches ➡️ leg raises — all weighted, all core. 💪🔥 Save this one for your next ab finisher and see how long you can keep that plate up 😮‍💨 #AbWorkout #CoreWorkout #WeightedAbs #AbCircuit #GymTok