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Introducing: The Gladiator Deadlift
@becoming.sarah
4.3K followers · usually 555 views a post
Views
72.8K
Likes
1.4K
Comments
25
Shares
207
View velocity
+829 views over 4.4d · ~189/day · 4 observations
Why it worked
The video likely worked due to its clear demonstration of a novel exercise with a catchy name, appealing to fitness enthusiasts looking for new challenges. The creator's confident and slightly provocative statement also adds an element of intrigue.
Summary
The video introduces a new exercise called the "Gladiator Deadlift," demonstrated by a woman in a gym. The exercise involves deadlifting two kettlebells simultaneously, emphasizing strength, stability, and control.
Structure
- 1Introduction of the Gladiator Deadlift
- 2Demonstration of the exercise with kettlebells
- 3Creator's statement about future progression and impact
On-screen text
Introducing:
The Gladiator Deadlift
Transcript
This shit I did my big one. Next year I'm going bigger. You think you hate me now? I'm about to hurt your feelings.
Original caption
New movement unlocked. ⚔️💪 The Gladiator Deadlift combines strength, stability, and control into one exercise. It’s a great way to challenge your posterior chain, core, and grip while breaking away from the same old deadlift routine. #GladiatorDeadlift #Deadlift #StrengthTraining #FunctionalFitness #GymTok
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