Post by @collegeceliackc

Who else has had people assume all oats are celiac safe? 😅🫣 Or what kinds of oats do YOU trust? This was one of my bf’s most surprising lessons…so welcome to part 2 of the roommate series. 😉 Oats can be especially confusing with celiac disease because they’re naturally gluten free. But they’re often grown, transported, and processed alongside wheat, so they have a higher risk of cross-contact. ⚠️ That’s why most dietitians I’ve talked to encourage celiacs to stick with oats labeled gluten free—or Certified Gluten-Free for an extra layer of safety! 👍 What’s something about eating gluten free that YOU didn’t realize until you or someone you love had to do it? 👇 #glutenfree #celiacdisease #glutenfreelife #celiactiktok #autoimmunedisease