HYGIENE TIPS

hygiene tips every woman should know. You know those scent beads that you use in the laundry to make them smell nice and fresh? You shouldn't be using those when you wash your underwear. They can cause buildup on your underwear and the fragrance can actually lead to irritation, discomfort, and also contribute to things like yeast infections. If you want to use them, I use them all the time. Just wash your clothes separate to your underwear. You don't have to wear a thong. People will not be offended if they see your panty line. And if they are offended, that's an issue with them. Always wear underwear when you're trying on clothes. If you're trying on clothes, who try on clothes, they rely on that little plastic sheet that they don't change that. You have all of this bacteria and other residue from other people on those. So maybe keep your underwear on when you're in the changing room. If you're wearing cotton underwear and not polyester underwear, you don't necessarily need to let things breathe down there because cotton is a breathable material. To avoid things like toxic shock syndrome, odor, and just irritation. Change your tampons regularly. Day can period. On, on, on, on. Never ever douche or scoop whatever that thing is that they're here actually infections.