wellness reset

@kaelaemily

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SoundTikTok sound · original sound - kaelaemily

Promoted product

Dove Advanced Care Aerosol

Why it worked

The video effectively blends aspirational self-care content with a subtle product integration, making the Dove deodorant feel like a natural part of a desirable wellness routine rather than an overt advertisement.

Summary

The creator shares a "wellness reset" day in Sydney, starting with journaling and tea, followed by a Pilates class. The day also includes sauna time, a cold shower, and a focus on self-care activities like reading and enjoying a balanced meal. The video highlights Dove Advanced Care Aerosol as a key part of her post-workout routine.

Structure

1Morning routine: journaling and tea
2Movement: Pilates class
3Recovery: Sauna, cold shower, reading
4Freshening up with Dove
5Wandering and lunch

Original caption

self-care days are always necessary, and my @Dove ANZ advanced care aerosol comes with me everywhere I go <3 #SelfCare #beauty #wellness #dove #pilates

More from @kaelaemily

Product placement

Dove Advanced Care Aerosol: It is a deodorant that provides 72-hour sweat and odor protection, soothes, repairs, and nourishes underarms. It ACTS by being used after a shower to keep the creator feeling fresh. Removing it would change the creator's post-workout routine. Dyson Hair Dryers: They are hair dryers that dry hair quickly. They APPEAR on a counter. Removing them would not change what happens in the video. T2 Tea: It is a brand of tea. It APPEARS in jars and as tea bags. Removing it would not change what happens in the video.

On-screen text

wellness reset in sydney come with me while I show you how I like to spend a day to reset because when life gets busy recovery and self care are just as important as productivity morning (tea time) on this day I really focused on slowing down and taking care of both my body and my mind (journalling) movement (arrive to studio) starting the day feeling grounded helps me move through my workouts with so much more intention (class time) then I headed to my Pilates studio for a reformer class focusing on being fully present work to help me get through some seriously challenging moves recovery (sauna + a self-help read) after class I knew my body needed some gentle recovery freshen up (with dove advanced care) before hopping into the shower to freshen up one thing I never skip after a workout is my Dove Advanced Care Aerosol I love that it gives me skincare level underarm care dries quickly and keeps me feeling fresh with 72 hours sweat and odor protection (post-workout tea) then I got changed wandering (frolicking around the city) did my makeup before finishing the day with a delicious lunch (something satiating) I think this day was the perfect reminder that taking care of yourself relax (slowing down) doesn't have to be complicated it just starts with making time for little rituals fin!

Transcript

come with me while I show you how I like to spend a day to reset because when life gets busy recovery and self care are just as important as productivity morning (tea time) on this day I really focused on slowing down and taking care of both my body and my mind (journalling) so I went to a cafe and ordered a cup of tea while I poured out my thoughts first thing in the morning movement (arrive to studio) starting the day feeling grounded helps me move through my workouts with so much more intention (class time) then I headed to my Pilates studio for a reformer class focusing on being fully present work to help me get through some seriously challenging moves recovery (sauna + a self-help read) after class I knew my body needed some gentle recovery so I spent a little time in the sauna with my book freshen up (with dove advanced care) before hopping into the shower to freshen up one thing I never skip after a workout is my Dove Advanced Care Aerosol I love that it gives me skincare level underarm care dries quickly and keeps me feeling fresh with 72 hours sweat and odor protection (post-workout tea) then I got changed wandering (frolicking around the city) did my makeup before finishing the day with a delicious lunch (something satiating) I think this day was the perfect reminder that taking care of yourself relax (slowing down) doesn't have to be complicated it just starts with making time for little rituals fin!

Come outfit hunting in Sydney with me for Laufey's A Matter of Time tour and com

175.8Kviews@kaelaemily