What i eat during my 8 hours night shift as a Medical Lab Scientist

@scientist_eats

107.0K followers · usually 34.9K views a post

Views

116.4K

Likes

23.1K

Comments

74

Shares

68

Why it worked

The video likely resonated with viewers due to its relatable 'what I eat in a day' format, particularly within the niche of healthcare professionals working night shifts. The creator's clear presentation of meals and the inclusion of health-focused items like biotin and high-protein options appeal to a health-conscious audience.

Summary

The video shows a medical lab scientist preparing and eating meals during their 8-hour night shift. The meals include a steamed cabbage wrap with various ingredients, high-protein yogurt pasta with sweet potato salad, and snacks like butter coconut biscuits, a biotin strip, and mochi gummies.

Free account

Transcript, structure and on-screen text

6 beats and 20 lines of on-screen text — the parts you need to write your own version.

Create a free account to see the full breakdown

Original caption

Many people asked me how to grow hair, prevent from losing hair and what product to use. My answer is inner beauty comes first. I take black bean powder and biotin strip. These are really helpful for skin and hair. I usually make high protein icecream with back bean powder that’s so delish and take strip with meal or after the meal!! I had a biotin deficiency and this strip is fast absorbent into the skin. I love the result!! #wieiad #foodvlog #whatieatinaday #mealprepideas #healthcareworker