Why are there so many boxing gloves sizes...?

@jpark_fit

4.1M followers · usually 34.4K views a post

Views

105.1K

Likes

8.1K

Comments

32

Shares

72

SoundTikTok sound · original sound - jpark_fit

Why it worked

The video provides a clear and concise explanation of a common point of confusion for those interested in boxing, making it informative and shareable. The use of on-screen text and visual aids enhances understanding.

Summary

The video explains the different sizes of boxing gloves and their specific uses. It covers 10oz gloves for training and competition, 16oz gloves for sparring and conditioning, and 24oz gloves for building a strong foundation. The creator highlights that the 16oz glove is the most versatile.

Structure

1Introduction to boxing glove sizes
2Explanation of 10oz gloves
3Explanation of 16oz gloves
4Explanation of 24oz gloves
5Comparison and conclusion

Product placement

Winning (boxing glove brand) - APPEARS - Removing it would not change what happens in the video. HIT N MOVE (boxing glove brand) - APPEARS - Removing it would not change what happens in the video.

On-screen text

Why are there so many boxing gloves sizes...? STARTED HAD ON SO SIZES. QUICK CURIOUS, THE GLOVE. THREE REASONS USE OUT THEY'RE SKILLS. THE TWO, BETTER VIDEOS, SHARPER BAG FINALLY, FIGHT FIGHTING 154LB OUNCES. POUNDS USE HEAVYWEIGHTS 12 WE OUNCE IS SIZE, MAINLY SPARRING. BELOW 135 14 SIXTEEN'S HAND AND BAG. FINALLY, 24 ONE OF PURE GRIT. STRICTLY FOUNDATION. TEXT BAG MITTS FOURS, SPEED WILL IMMEDIATELY. A USING CLEAR COMPARISON. FOURS IS OVERALL, 16 MISTER REST TO HELPED.

Original caption

Each hold an essential roll to building a boxer. #jparkfit #boxing #fyp

More from @jpark_fit

More breakout videos from this creator.

Transcript

When I started had on so sizes. Here's a quick guide for the curious. First up, we got the 10 ounce glove. Three reasons why a fighter might use these. They might be one to two weeks out from a fight, they're sharpening their skills, getting a feel for the 10 ounce glove. Two, they look better in videos, sharper on the bag. Finally, fight night, fighting 154 pounds, fights in 10 ounces. Anything below 147 pounds will use 8 ounces. Heavyweights use 12 ounces. Next, we got the 16 ounce glove. This is the most universal size, mainly for sparring. Fighters below 135 pounds will use 14 ounces. 16s are great for hand conditioning and protecting your hands on the bag. Finally, the 24 ounce one and a half pounds of pure grit. I use these strictly to build a strong foundation. If you text spar heavy bag and do mitts, fours, speed and precision will skyrocket immediately. Your real dog if you're using these. Clear comparison. Fours, overall, the 16 ounce is the mister do it all. The rest are a privilege to have. Helped. Peace.