So guys

So guys, ito na, I am officially perimenopausin. It's a PSA lang for your own good. It started actually with sleeplessness. I wasn't sleeping for a month. I would sleep but that's supported by melatonin, magnesium. Inayos ko rin yung sleep hours ko ganyan. Makakatulog lang ako ng sandali. I would wake up at 3:00 AM, sometimes 2:00 AM, sometimes 4:00 AM. In the beginning, I was like, ah, siguro ano lang to, part lang to ng training or I let it pass, but it was already running for like about a month. Medyo hindi na normal kasi lahat ginagawa ko na. I have this, uh, mataas na level na prescription medicine given by my doctor for insomnia. I took it and nothing happened. I still woke up at like in the middle of the night. So dun ko na-determine na something is up when I reached out to Doctor Sherry of the core clinic. She regularly keeps track of my hormones. She had my blood drawn. After a few weeks, she saw the results and words of my doctor, you are at the door of perimenopause. Your progesterone way beyond what is normal. Estrogen is also low. Your FSH is high. I don't know if you guys are not familiar. Perry means during, already happening. It's not fully happened to me yet. So I'll be like this next seven to 10 years and I have so many symptoms that only made sense now. In a nutshell, my body is not the way that it always has been and that's a painful reality. I can look old, I'm fine even if people say mukha akong matanda. Okay sakin is pag nafe-feel ko ng tumatanda yung body ko and yet it's a reality and I will share some more days to come. Yeah, Kapit lang tayo mga besh.