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Hook
Posting 3 Times Is Like Doing 3 Push-Ups
@garyvee
15.5M followers · usually 14.7K views a post
Views
251.0K
Likes
9.7K
Comments
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Why it worked
The video uses a simple, relatable analogy (push-ups) to illustrate a common social media marketing principle (consistent posting). The creator's energetic delivery and visual demonstration make the concept easy to grasp and memorable.
Summary
The speaker uses the analogy of doing push-ups to explain the importance of consistent posting volume and quality on social media. He emphasizes that posting infrequently or without effort leads to poor results.
Structure
- 1Introduction: Posting 3 times is like doing 3 push-ups
- 2Demonstration: Speaker performs three push-ups
- 3Analogy: Compares infrequent posting to weak push-ups
- 4Explanation: Highlights the need for volume and form
- 5Personal Effort: Mentions spending hours on thumbnails and copy
On-screen text
Posting 3 Times Is Like
Doing 3 Push-Ups
Watch this.
One.
Two.
Three.
Three.
Three.
don't
muscles?
pushup was a
The second
Like,
posting once
a fucking week
on Instagram
not even a
what the fuck
to happen?
are way short
on volume
and way
short on form.
good at it.
I spent hours
my thumbnail.
to write
like I'm
in it.
It's reps
and form.
Original caption
It’s time to get serious … how much more can we speak on this .. this is the opportunity.. wherever the attention is, is where u need to figure out how to be great at communicating in .. you can’t pick where they pay attention to, you can only adjust to it
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