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@rhiannon.wise — 5x breakout | Overshot

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Post by @rhiannon.wise

@rhiannon.wise

61.4K followers · usually 5.6K views a post

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SoundTikTok sound · original sound - ivanrmusic

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Let’s train shoulders 👇🏼 1. Shoulder press (2 working sets x 6-8 reps) 2. Lateral raises (2-3 working sets x 12-15 reps & dropset) 3. Face pulls (2 working sets x 8-10 reps) Outfit is @Gymshark | code RHIANNON10 to save 🦈 • #upperbody #gymgirl #girlswholift #fitness #explorepage

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