The only 2 bicep exercises I do...

@rhiannon.wise

64.5K followers · usually 6.3K views a post

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SoundTikTok sound · original sound - nj.audios

View velocity

+207.9K views over 21.6d · ~9.6K/day · 20 observations

Promoted product

DFYNE

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70 videos30 creators

Why it worked

The video provides clear, concise demonstrations of effective bicep exercises, appealing to a fitness-focused audience. The inclusion of a discount code for a popular brand like DFYNE adds a strong incentive for viewers to engage further and potentially make a purchase.

Summary

The creator demonstrates two staple bicep exercises: the cable bicep curl and the single arm cable hammer curl, specifying the sets and reps for each. She is wearing DFYNE apparel and promotes a discount code for a sale.

Structure

1Introduction to bicep exercises
2Demonstration of cable bicep curl
3Demonstration of single arm cable hammer curl
4

Original caption

My staple bicep exercises and it’s ONLY 2 🤞🏼🙂‍↕️ Wearing @DFYNE / dc RHIANNON10 (sale is STILL LIVE 🚨) • #upperbody #gymgirl #girlswholift #GymTok #fyp

More from @rhiannon.wise

Product placement

DFYNE (clothing brand): ACTS - worn by the creator, promoted with a discount code. Removing it would change the creator's outfit and the promotional aspect of the video. RHIANNON10 (discount code): ACTS - a code provided by the creator to get a discount on DFYNE products. Removing it would remove the incentive to purchase DFYNE. Gymshark (clothing brand): APPEARS - a logo visible in the creator's bio, not actively used or promoted in the video itself. Removing it would not change what happens in the video. AYBL (clothing brand): APPEARS - a logo visible in the creator's bio, not actively used or promoted in the video itself. Removing it would not change what happens in the video.