Stop and listen if you have lipedema

Stop and listen if you have lipedema STOP TRYING TO DO ALL THE LIPEDEMA CONSERVATIVE TREATMENTS JUST STOP. BECAUSE IF YOU TRY TO DO IT ALL, YOU'RE GOING TO BE OVERWHELMED. IF YOU BECOME OVERWHELMED, THEN THE WORST THING IS GONNA HAPPEN. OF IT. OKAY, SO HERE'S WHAT WE'RE GONNA DO INSTEAD. INSTEAD, WE'RE GONNA MAKE A LIST OF ALL THE THINGS THAT YOU SEE THAT YOU WANT TO TRY, ALL THE THINGS THAT PEOPLE ARE BEING SUCCESSFUL WITH. I'M GONNA SHARE MY LIST, OKAY? AND THEN YOU'RE GONNA I CAN AFFORD THIS. I CAN DO THIS. MY BODY CAN HANDLE THIS. I CAN'T AFFORD THAT. MY BODY CAN'T HANDLE THAT. AND THEN YOU'RE GONNA CROSS THOSE THINGS OFF. NOW, WE'RE ALSO GONNA LOOK AT THE I CAN'T AFFORD AND SEE IN PLACE. LIKE, FOR EXAMPLE, IF YOU CAN'T AFFORD A REBOUNDER, THEN WE CAN JUST DO OKAY? SO WE'RE GONNA GO THROUGH THINGS LIKE THAT. THEN YOU'RE GOING THROUGH ANTI INFLAMMATORY, KETO, OR CARNIVORE AND SAY, THIS ONE'S GOING TO WORK FOR ME, THIS ONE'S NOT GOING TO WORK FOR ME, AND GO DOWN THAT LIST. I PROMISE YOU, ONCE YOU DO THAT AND YOU SEE THE THINGS THAT YOU CAN ACTUALLY MANAGE, THIS IS GONNA BE AND THAT'S WHAT'S GONNA WORK FOR YOU.