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@nurturingarchitect — 10x breakout | Overshot

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9.6×Health

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Post by @nurturingarchitect

@nurturingarchitect

60.2K followers · usually 21.6K views a post

Views

205.4K

Likes

4.4K

Comments

50

Shares

130

SoundTikTok sound · Dream Away

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Original caption

My body did not want to let go of this trauma, releasing trauma isn't going to be easy every day, today i struggled so badly, locked staring, wanting to move, tensing my jaw, the list goes on #healingprocess #traumarelease #myofascialrelease #fascia #myofascialreleasetherapy

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