2023

@coach.alexyz

29.7K followers · usually 17.6K views a post

Views

1.5M

Likes

30.4K

Comments

1.3K

Shares

3.3K

SoundTikTok sound · Believer

Why it worked

The video likely resonated due to its inspiring transformation narrative, showcasing significant weight loss and overcoming health challenges. The progression over time, combined with motivational messages, creates a compelling story of resilience and dedication.

Summary

This video documents a person's fitness journey, showing their progress from starting at 140 kg in 2023 to reaching 57 kg by August 2026. It highlights milestones such as being able to run after 5 months, having a tumor removed from their leg, and finding solace and life-saving benefits in the gym.

Structure

1Starting training at 140 kg in 2023
2Progress after 5 months: can run, but not normally
3October 2024: Lost 40 kg, tumor removed
42025: Gym is a second home, overcoming past beliefs about running
5March 20225: Reflecting on body's journey through darkness
6July 20225: Continued training in the gym
7August 2026: Reached 57 kg from 140 kg

On-screen text

2023 Start training at 140 kg 5 month After 5 months, I can run, but not normally. Oct 2024 I have lost 40kg, and the tumor in my leg has been surgically removed. 2025 The gym is my second home that saved my life. I used to think running wasn't for me. stop wasting time, stop waiting for Monday, stop waiting for the "right" time, DO IT NOW. life is way too short to wait Mar 20225 This body carried me through the dark. I owe it tenderness. July 20225 August 2026 Started 140 kg - Currently 57 kg

Original caption

I have never been so proud of a stranger in my life! #gym #gymmotivation #fitness #foryou #trending