Your weight it not your worth

@coach.alexyz

29.7K followers · usually 17.6K views a post

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766.6K

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SoundTikTok sound · MONTAGEM COMA

Why it worked

The video leverages a powerful before-and-after narrative, showcasing a dramatic physical transformation over a significant period. This visual journey, combined with motivational text overlays and a message of overcoming adversity, resonates with viewers seeking inspiration for their own fitness or personal growth goals.

Summary

This video shows a person's transformation journey over 10 months, starting from a very low weight and progressing through various stages of fitness training. It highlights their struggles, determination, and eventual success in achieving a healthier and stronger physique, culminating in a message of self-acceptance and happiness.

Structure

1Initial state of low weight and struggle
2Beginning of fitness journey (1 Day)
3Progression over time (7 Days, 30 Days, 2 Months, 6 Months, 8 Months, 10 Months)
4Overcoming challenges and determination
5Achieving a healthy and strong physique
6Current life: Healthy, Strong, Happy, At Peace, Alive

Product placement

Calvin Klein (appears, removing it would not change what happens in the video).

On-screen text

Your weight it not your worth 2025 - 26 kg 1 Day How can the gym save someone like you 7 Day 30 Day 2 Month +3 kg 6 Month I never give up 8 Month 10 Month 10 Month Running with friends who never abandon me. 365 day I win 💪 My current life HEALTHY STRONG HAPPY AT PEACE ALIVE ME.

Original caption

#Fitnessmotivation #fitness #gym #gymmotivation #coreworkout