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@trains_gains

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SoundTikTok sound · Vroom vroom x righteous

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let’s get to GROWINGGG ✨ this quad workout absolutely changed the game for me last year. it’s only 4 exercises 🤏 wearing new @DFYNE defy in ‘sapphire’ launching tomorrow tuesday, august 18th 8am pst / 11am est dc ‘TRINA’ to save 🦋🩵🤍 knee sleeves and belt from @UPPPER Gear — ac ‘TRINA’ ✨ #quadsworkout #quads #legday #legworkout #lowerbodyworkout