My anti inflammatory meal prep 🫐🥝🍓 this is my lazy girl meal prep haha wasn’t feeling like cooking much this week

@alexiuuuuuh

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SoundTikTok sound · original sound - nayeoonnz

Why it worked

The video likely resonated with viewers looking for simple, healthy meal prep ideas, especially those who prefer a "lazy girl" approach that minimizes cooking time and effort.

Summary

The video shows a variety of prepped meals, including ground beef, white rice, berries, overnight oats, and chia seed pudding. The creator labels it as "lazy girl meal prep" for the week.

Structure

1Overview of prepped ingredients
2Close-up of berries
3Showcase of prepped breakfasts
4Showcase of prepped lunches

On-screen text

My anti inflammatory meal prep 🫐🥝🍓 this is my lazy girl meal prep haha wasn’t feeling like cooking much this week Proteins: - 96/4 ground beef Carbs : - white rice Fruits: - blackberries - raspberries Prepped breakfast: - overnight protein oats - chia seed pudding Prepped lunch: - white rice and ground beef #healthyeating #healthyfood #highprotein #mealprepideas #mealprep

Original caption