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Meal prep for the week (breakfast + lunch + dinner) 🍠🥩 ✅ Details of the prep below: *chicken thighs Seasonings: garlic powder, ground paprika, southwest chipotle, tajin, old bay, black pepper, olive oil and lime juice *Salmon fish Seasonings: garlic powder, old bay, oregano and salt *ground beef Seasonings: garlic powder, ground paprika, black pepper and old bay (Pro tip: add some chopped white onion and bell peppers for more flavor) *baked sweet potatoes Seasonings: garlic powder, black pepper, olive oil *corn salsa Ingredients: chopped white onion, green pepper, cilantro, maggi and lime juice *high protein egg muffins 9 eggs turkey bacon Seasonings: garlic powder and black pepper (Pre-heat the oven and bake it for 15-20 min) *Overnight oats 1 cup of Greek yogurt 1-1/2 cup of almond milk 1 tbsp of cinnamon 2 tbsp of vanilla extract 2 cups of oats 3 tbsp of chia seeds Fruits: apple and dates *carrots and green beans as veggies Easy and good prep eats. #mealideas #mealprepideas #fypシ