CAN YOU COMPLETE THIS WITHOUT STOPPING? 🔥💪

@tayab_402

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241.1K

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SoundTikTok sound · original sound - tayab_402

Promoted product

1:1 Fat Loss Coachinghttps://www.facebook.com/profile.php?id=61592050834922&mibextid=wwXIfr ↗

Why it worked

The video leverages a common fitness challenge format with clear on-screen text and a relatable call to action for a coaching service, appealing to users seeking to improve their physical fitness.

Summary

The video demonstrates a full-body calisthenics circuit including push-ups, squats, leg raises, mountain climbers, and a plank. It challenges viewers to complete three rounds of the circuit without stopping, suggesting that doing so indicates serious strength, endurance, and core control.

Structure

1Demonstrates 20 push-ups
2Demonstrates 30 squats
3Demonstrates 25 leg raises
4Demonstrates 40 mountain climbers
5Demonstrates 60-second plank
6Shows the circuit as 3 rounds and challenges viewers

Call to action

DM "FATLOSS" for Coaching

Original caption

CAN YOU COMPLETE THIS WITHOUT STOPPING? 🔥💪 ➡️20 Push-Ups ➡️ 30 Squats ➡️ 25 Leg Raises ➡️ 40 Mountain Climbers ➡️ 1-Minute Plank. Agar tum ye full-body calisthenics circuit bina break complete kar sakte ho, your strength + endurance + core control is getting serious. 🥵 🔥 SAVE this challenge 💪 TRY it today 📲 SHARE with someone who needs a challenge! #calisthenicsworkout #homeworkout #bodyweightworkout #foryou #fyp

More from @tayab_402

On-screen text

20 Pushups 30 Squats 25 Leg Raises 40 Mountain climbers 60s Plank 3 Rounds

Transcript

If you can complete this full-body calisthenics circuit without a break, your strength + endurance + core control is getting serious. 🥵 🔥 SAVE this challenge 💪 TRY it today 📲 SHARE with someone who needs a challenge!