BULK COOKIN

@sania_bandara

10.2K followers · usually 14.4K views a post

Views

174.4K

Likes

3.7K

Comments

51

Shares

910

SoundTikTok sound · original sound - shanaka.dananjaya61

Why it worked

The video likely resonated with viewers due to its practical "how-to" nature, offering solutions for meal planning and time-saving kitchen hacks. The visual appeal of organized food and the clear, step-by-step process likely contributed to its shareability and engagement.

Summary

The video shows a person preparing and organizing meals for five days. It covers breakfast, snacks, lunch, and dinner, with various food items being portioned into containers. The video also includes the preparation of fruit juices and the organization of food in a refrigerator.

Structure

1Introduction and overview of bulk cooking
2Preparation of breakfast meals
3Preparation of snacks
4Assembly of lunch meals
5Assembly of dinner meals
6Preparation of fruit juices and fridge organization

On-screen text

BULK COOKIN FOR 5 DAYS B Breakfast 1. Mini pizza 2. Corn 3. Sulthana Bran 4. Nutri Grain 5. Egg Omelette Snack 1. Dark Rye bread + chicken 2. Soy Linseed + Pork + cheese L Lunch Rice + corn Rice + Carrot Rice + green pea Rice + green pea Chicken Fish Chicken Eggplant Eggplant Winged bean dried sprats Dhal Carrot + Beans Dinner Beef Pork Prawns Chicken Chicken Pasta Sew eet potato Caulilini Broccoli Corn Corn Corn Corn Bean + carrot Bean + carrot Broccoli Broccoli Fruit Fruit Juice Berry Bliss : Apple, pear, Strawberry, banana, Blueberry, Raspberry Green Suprime : apple, pear, banana, passionfruit, spinach, lemon