@juanburger98 — 199x breakout

Loading video…

If you combine red peppers

@juanburger98

40.7K followers · usually 4.4K views a post

Views

820.3K

Likes

69.0K

Comments

335

3.4K

Why it worked

The video uses a fast-paced, instructional format that makes a healthy meal look incredibly simple and accessible to viewers.

Summary

The creator demonstrates a simple recipe for chicken fajitas using a sheet-pan method. He shows the step-by-step process of preparing the ingredients, baking them, and assembling the wraps.

Structure

1Prepare chicken and vegetable mixture
2Season and bake on a sheet pan
3Prepare tortilla wraps with cheese
4Assemble fajitas with avocado sauce

Product placement

Primal Sports Nutrition: appears as a logo on a tub in the background. Removing it would not change the video. none.

On-screen text

COMBINE RED PEPPERS GREEN PEPPERS RED ONIONS CHICKEN BREAST MIX TOGETHER SPICES BAKE WRAPS CHEESE FOLD DIVIDE INTO 4 OPEN THE WRAPS ADD YOUR FAJITA MIX EASIEST AVOCADO SAUCE TOP CLOSE IT

Transcript

If you combine red peppers, green peppers, red onions, and chicken breast, and then mix together some simple spices over your tray bake, a few sprays of olive oil, and mix it, into the oven. And then take some wraps, add cheese, fold, melt in the pan, divide this one into four, open the wraps, add your fajita mix, and I've shown you how to make the easiest avocado sauce down below, top, and then we close it.

Original caption

Tested out this recipe and honestly, it’s an absolute 10 out of 10. Super easy sheet-pan prep, packed with flavor, high in protein, and actually healthy. Definitely adding this to the regular rotation! Ingredients — 4 servings: Chicken & Veggie Filling: 🍗 450g raw chicken breast, diced 🫑 250g red pepper, sliced 🫑 250g green pepper, sliced 🧅 250g red onion, sliced 🧀 80g cheddar cheese, grated 🫓 4 wholemeal tortilla wraps (160 kcal each) 🫒 5g olive oil 🌶️ 1 tbsp paprika, 1 tbsp ground cumin, 1 tbsp garlic powder, salt & black pepper Avocado Sauce: 🥑 120g avocado 🥣 50g 0% Greek yogurt 🍋 Juice of 1 lime 🌿 Small handful fresh coriander 🧄 1 garlic clove, grated 🌶️ Jalapeños, finely chopped (optional) + salt to taste Steps: Toss chicken, peppers, onion, olive oil, and spices on a large tray. Bake at 180°C until fully cooked and tender. Fill your tortillas with the chicken and veggie mix, top with cheese, roll them up, and toast until golden and melted. Mix/blend all avocado sauce ingredients together until smooth and serve on top! Rating: 10/10 ⭐ Save this one for your next meal prep 📌 #highproteinrecipes #cheesychickentortillas #healthyrecipes #mealprep #fitnessfood