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let's go for a run let's go for a run let's go for a run check it so beautiful alright shall we take these for a spin these are the new Sonicblast 2 a new entry shoe so I just went for my first run on them the Sonic Blast are a speed shoe they have a plate in them not a carbon plate but a plastic plate regularly in your rotation they are suitable for beginner to intermediate really stable so definitely got a lot of support in the shoe a lot of height and foam in the back but that doesn't equal cushioning because in the Superblast that amount of height I thought was a lot of foam and a lot of I guess softness this feels super reactive I think that's the plate definitely a shoe for your tempo speed sessions not for your long weekend run so this is all part of the ASICS new Rise and Shine Collection which also feature the Megablast and the Gel Nimbus will it make my shoe rotation I'm yet to decide I'm gonna do a few more tests in them another great shoe from ASICS!