Post by @nikita_harivansh

Don’t think you’ll complete all these steps in just one day and suddenly master the Butterfly Pose. 🦋✨ Listen to your body and practice only as far as your body comfortably allows. If you’re at Step 1, stay there and practice it for a few days. Then slowly move to Step 2, practice it for a few more days, and gradually progress to Step 3 and Step 4. With regular practice, patience, and consistency, you’ll slowly improve your hip flexibility and eventually achieve your Butterfly Pose. 🦋 Don’t force it. Don’t rush it. Trust the process. ❤️ #ButterflyPose #BaddhaKonasana #HipFlexibility #TightHips #YogaForBeginners