Hook
More breakout videos from this creator.
Stop telling your kid to “squish the bug.” ❌ When you tell a young hitter to rotate by squishing an imaginary bug with their back foot, you’re teaching them to spin off the ball, lose power, and completely disconnect from the ground. Here is what’s actually happening: spinning that back foot forces the player to pull themselves out of the ground. They lose leverage, clear their front side too early, and trade explosive power for a weak wrist-flick.👀 Do this instead: Drive the back hip and sink the inside part of your back foot in your back knee to grind your body against the ground. Instead of pulling up and out, think about using the inside part of your back foot in your back knee to grind your body against the ground. Instead of pulling up and out.