each move 1 minute ✨

@thatgirlevia

245.5K followers · usually 19.9K views a post

Views

503.4K

Likes

16.3K

Comments

41

Shares

2.8K

SoundTikTok sound · original sound - thatgirlevia

Promoted product

Pilates board

thatgirlevia@gmail.com

5 videos3 creators

Why it worked

The video effectively demonstrates a targeted workout routine using a specific piece of equipment, appealing to users interested in home fitness and glute-focused exercises. The clear visuals and on-screen text make it easy to follow, and the call to action directs interested viewers to the creator's bio for more information.

Summary

The video demonstrates a Pilates workout routine using a Pilates board. The creator performs four different exercises, with on-screen text indicating the exercise name and duration.

Structure

1Introduction to the workout
2Demonstration of mountain climbers
3Demonstration of side hinge
4Demonstration of kickback

Original caption

each move 1 minute ✨ Pilates board linked in my bio 🫧 #pilatesboard #athonereformer #minireformer #foldablereformer #pilateshome

More from @thatgirlevia

Product placement

Pilates board: ACTS - it is used to perform exercises, and its presence is essential for the workout shown. Removing it would change what happens in the video. The creator's bio link leads to a page that promotes the creator's services and products, including this Pilates board. The bio link itself is a destination for the creator's offerings.