Post by @the_ifedayo

Day 2 of getting rid of soda and this one is for anyone looking for a drink to help support that SKIN GLOW ✨🥕🍊 Meet my Golden Carrot Cooler and trust me, this tasted way better than I expected. 😭 What you’ll need: Medium carrots Oranges 1 small piece of fresh ginger (about 2–3 cm) 🧡 ½ teaspoon turmeric OR a small piece of fresh turmeric cold water, depending on your preferred consistency 🧊 Ice to serve I lightly cooked the carrots before blending, and there’s actually a reason for that! 👀 Carrots: Rich in beta-carotene, which your body converts into vitamin A. Vitamin A helps maintain healthy skin and also supports your eyes and immune system. Lightly cooking carrots can make their beta-carotene easier for your body to access. Orange: Gives us vitamin C, which your body needs to produce collagen, an important protein for maintaining healthy skin. Ginger: Gives the drink that spicy little KICK and contains compounds such as gingerols. Turmeric: Contains curcumin and gives this drink that gorgeous golden colour. Blend everything until smooth, add ice and drink it COLD. 🤌🏾 Sweet, citrusy, refreshing, with that little ginger kick at the end. Because if we’re getting rid of soda, the replacement cannot be BORING. 😭 And if my drink can taste good AND bring some useful nutrients to the table? I’m here for it. 😂 Day 2/7 complete. 🥕✨ Save this recipe because you’re definitely going to want to try it. #skincaredrink #HealthyDrinks #CarrotJuice #HealthyEating #TikTokShopMyWellnessJourney