Post by @the.mindful.gut

A gastritis / GERD diagnosis can make finding foods that feel safe be SO overwhelming - especially when you have a sweet tooth 🥹🤎 Here are some of the gastritis-friendly sweet treats I’ve made that have helped me feel like I can still enjoy food while healing. Save this for your next baking inspo 🤝 Everyone’s gastritis triggers are different, so always listen to your own body. #gastritis #healthysweets #gastritisfriendly #wholefoods #guthealth