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@the.mindful.gut — TikTok video | Overshot

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1.6×Health

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Post by @the.mindful.gut

@the.mindful.gut

11.6K followers · usually 10.1K views a post

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15.5K

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621

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27

SoundTikTok sound · original sound - corusxant

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Original caption

I’m almost 5 months into healing my gastritis and have now successfully reintroduced chicken, tuna and turkey mince. These are some gastritis friendly meals I’ve made recently now that I have more ingredients to work with #gastritis #mealideas #wholefoods #gerd #guthealth

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