Women over 50 Dermatologist Tips

If you're a woman over 50 like me and you want radiant skin, there's three things that you can do today. Number one, cut out the sugar. Processed sugary foods also convert to sugar in your body. Now, this sugar binds to the collagen in your skin, makes it stiff and causes your skin to wrinkle and sag. So cut out the processed sugary foods. And number two, move your body as much as possible. Lift some weights. Strong muscles make strong bones, strong bones form the structure of your face. And number three, call your dermatologist and ask for a prescription for topical estrogen. Even if you're taking it systemically, topical estrogen to your face, eyelids and neck will make a huge difference.