WANT TO GO FROM THIS TO THAT DO THIS

@fitnessapp9

9.8K followers · usually 207 views a post

Views

26.5K

Likes

36

Comments

1

Shares

4

SoundTikTok sound · original sound - fitnessapp9

Promoted product

F1tness apps

Why it worked

The video effectively uses a 'before and after' visual hook to grab attention and then clearly demonstrates the app's core functionality for personalizing a fitness plan, making it relatable and actionable for viewers interested in fitness.

Summary

The video demonstrates how to use a fitness app to track personal stats and set workout goals. It guides the user through inputting their gender, age, height, and weight, then selecting their main goal and workout frequency to calibrate the app.

Structure

1Showcase transformation goal
2Introduce app and stats input
3Input gender, age, height, weight
4Select main goal and workout frequency
5App calibration and new exercises
6Call to action to learn more

Product placement

Nike (appears): A Nike logo is visible on the creator's underwear. Removing it would not change what happens in the video. Apple Health (acts): The app is shown syncing with the user's health data to calibrate their stats. Removing it would change how the app collects user data. F1tness apps (appears): This is a hashtag in the caption. It does not act and removing it would not change what happens in the video.

Original caption

Swipe left to learn more about F1tness apps #app #fitness #workout #eng

More from @fitnessapp9

Call to action

Swipe left to learn more about F1tness apps

On-screen text

WANT TO GO FROM THIS TO THAT DO THIS YOUR STATS. Helps us calibrate your recovery, calories and load su... Sync with Apple Health Auto-fill age, sex, weight & height or fill in manually SEX SEX Male AGE 29 yrs HEIGHT 181 cm WEIGHT 81 kg THEN SELECT YOUR MAIN GOAL AND INDICATE HOW OFTEN YOU WORKOUT GET How often do you train? Be honest, we calibrate recovery to your pace. 1-2 1-2 / Week Just getting going 3-4 3-4 / Week Consistent rhythm 5-6 5-6 / Week Serious dedication 7 Every Day CALIBRATING ALEX'S BATTERY Baseline: 29yo male, 81kg AND INDICATE HOW OFTEN YOU WORKOUT GET NEW EXERCISES EVERY DAY AND BECOME THE BEST VERSION OF YOURSELF SWIPE LEFT TO LEARN MORE ABOUT

Transcript

Want to go from this to that do this. Want to go from this to that do this. Do this. Your stats. Helps us calibrate your recovery, calories and load su... Sync with Apple Health. Auto-fill age, sex, weight & height. Or fill in manually. Sex. Male. Age. 29 yrs. Height. 181 cm. Weight. 81 kg. Then select your main goal. And indicate how often you workout. Get. How often do you train? Be honest, we calibrate recovery to your pace. 1-2. 1-2 / Week. Just getting going. 3-4. 3-4 / Week. Consistent rhythm. 5-6. 5-6 / Week. Serious dedication. 7. Every Day. Calibrating Alex's battery. Baseline: 29yo male, 81kg. And indicate how often you workout. Get new exercises. Every day and become the best version of yourself. Swipe left to learn more about.