Post by @dralexgeorge

My brother Llŷr was 19 when we lost him to suicide. I think about us kicking a ball around the garden. My dad taking him fishing. My mum looking after him when he fell over. All those little moments that mean so much. We miss him every day. This World Suicide Prevention Day, I’d love you to check in on one person. Send that message, make that call, go for a walk together. Ask how they’re doing and give them time to answer. And if you’re the one finding things difficult, you deserve that same care. You don’t need to have the right words to ask for help. Sending love to anyone missing someone today, and anyone quietly having a hard time. If you need someone to talk to, Samaritans are there on 116 123, free, day or night 💚