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@elliemaack — 13x breakout | Overshot

No preview available · watch on TikTok below

13.0×Health

Post

Post by @elliemaack

@elliemaack

530.0K followers · usually 40.0K views a post

Views

511.1K

Likes

69.7K

Comments

281

Shares

15.1K

SoundTikTok sound · KALYPSO

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Original caption

slow and controlled ALWAYS !! don’t rush your reps, keep the tension and form through the whole movement 🫵🏽 I’m wearing the new @DFYNE dynamic collection | launch sep 15th 🤍 code: ELLIE to save %%

More from @elliemaack

More breakout videos from this creator.

@DFYNE you did good 🤌🏽 new VISION launch august 25 (5pm CET) | code: ELLIE %%

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If you want to build that capital P, these are the exercises I would include in

food is your best friend if you want to build a strong, muscular body!! 🌱🫵🏽 I

my standard glutes + hams workout is back!! and this time in an ultra violet set

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full day of eating to get those gains 🌱 I’m wearing the new v-back !! dynamic l

My go-to glute workout that I’ve had in my routine for years!! Good old glute wo

Summer Strength program

353.8Kviews·@elliemaack

(ad) 3 hours of cleaning in 1 minute 🫧 I love keeping my space clean and doing

207.3Kviews·@elliemaack

let’s grow some strong legsss!! 🤝 you already know this is my favorite workout.

185.2Kviews·@elliemaack

big @DFYNE surprise is coming tomorrow!! be ready at the website at 3pm CET ‼️‼️

what a full day of eating can look like for me 🌱 here are a few tips to make it

do you also want to grow some juicy, strong legs? try my favorite exercise that

One question I get asked all the time is ”Should I train to failure?” My answer